Elimination of Menstrual Pain, Increased Energy, Healing Thyroid

“Before coming to Feel Fabulous with Food, I tried hormone therapy to reduce my PMS symptoms. My menstruation cycle got so painful I would take the max dose of ibuprofen. I would have PMS symptoms 2 weeks before menstruation. I stopped hormone therapy because I was tired of taking medication and wanted to treat my symptoms with food. I found Karen Ranzi from web search. I already ate Vegan and Gluten Free food. Even though I thought I was giving my body the best, I still had PMS, painful menstruation and hypothyroid. Throughout the next two months, Karen showed me what food should not be eaten together, and how to eat raw in a busy lifestyle. As I finished, it was amazing to see how food has transformed my life. With energy all day, I enjoy a 75% raw lifestyle. My PMS completely disappeared. I kept expecting the next menstruation cycle to be painful but that has not occurred. I know longer need to plan around my menstruation cycle and don’t even need pain killers. Additionally, I am taking less medication to treat my hypothyroid. Food is a medicine. My body responded and now I feel Fabulous.”


Rose Froelich

Chiropractor and Vegan Health Coach

Dr. Ryan Trussler, Chiropractor, Melbourne, Australia

“Karen Ranzi’s Vegan Coach Certification Course provides critical knowledge of Raw Veganism and the depth of knowledge that surrounds it. My work as a Chiropractor involves not only looking after a patient’s spinal health, but also the foundational knowledge that keeps the body healthy. At my clinic, we provide workshops for patients on health, exercise, and wellness. I have integrated knowledge from this coaching course to educate others on plant-based nutrition and how it affects overall health, body systems and recovery. Anyone who is keen to understand a higher level of health and vitality and wants to teach others this  important information, this is the course for you.”


Ryan Trussler
Chiropractor and Plant-Based Health Coach

Healing Diabetes, Turning Around Insulin Resistance, Healing Joint and Body Inflammation, Gaining Energy, Losing Weight

Jackie Mason

Weight Loss, Healing Chronic Pain and Inflammation, Eliminating Brain Fog and Insomnia

Yiselle Entenza

Emotional Eating, Anxiety, PTSD (Post Traumatic Stress Disorder)

Suzannah B. Troy

Losing 24 Pounds and Becoming A Vegan Health Coach

Michelle Plummer

Weight Loss, Gaining Energy, Eliminating Diabetes, Support for New Compassionate Living

Brooke Riffell

Naturopath and Vegan Health Coach

Alanna Minta Jordan

The Vegan Coach Certification Course impacted me the most in opening my eyes to information I was completely unaware of: the importance of a low fat plant diet in order to have a proper nutrient uptake, the presence of acrylamide in browned food, the effect of MSG on the brain, the fact that digestive enzymes in food are killed off when food is cooked. From a personal standpoint, I have made major changes to my diet and therefore my lifestyle. My digestion is better than it’s ever been and my energy has skyrocketed. This Course background is an excellent fit with my naturopathic degree. I have learned so much and it makes me want to keep digging further…I clearly plan to help as many people as possible in modifying their diet and lifestyle to become healthier.



From Client to Vegan Health Coach

Debbie Iammatteo

Vegan Health Coach and Speaker

Lauren Orlando

Vegan Health Coach and Women’s Health Retreat Host

Dr. Letitia Haynes

I’m so excited to have completed the Vegan Coach Certification Course. I have learned so much and I appreciate Karen’s patience and understanding throughout the process. It has been a great honor to be her understudy. THANK YOU. I’m so glad to have had Karen Ranzi as my coach. I’m now hosting my first Women’s Health Retreat based on Karen Ranzi’s model and it’s exciting to have women sign up to coach with me. I’ve learned so much from Karen about health and wellness. Thank you Karen for trusting me to be one of your students.

Thank you immensely for everything Karen, you are an amazing person!


Raw Vegan Pregnancy/Breastfeeding/Raising Healthy Vegan Children

Dr. Tumi Johnson

Dr. Tumi Johnson

Healing Acne

Elena Ioan

Struggling with acne is never fun. Especially when you never had skin issues as a teenager. I tried all sorts of things and even consulted my doctor. But I didn’t trust the cream he gave me and I didn’t want to use it because of all the potential side effects. And besides that, I suspect that it would only treat the effects of a deeper cause that needed to be addressed. As I needed someone with a more holistic vision, I turned to Karen. The health coaching she gave me helped me

understand what was going on at a deeper level. She really takes every aspect of your life into consideration to help you, as a health issue is rarely connected to only one factor. If you’re facing any health challenges, don’t hesitate to consider a consultation with this

amazing lady! And she’s so kind and sweet!!!

Elena Ioan

Son healed from severe asthma through diet and lifestyle

Susan Fuller Schmidt

I met Karen Ranzi at a talk during her book tour in North Carolina 5 years ago, and her book and phone coaching set me on a great healing path for my boys. She was one of the first people I learned healthy diet from, and I went on a wonderful healing journey. One of my sons had severe asthma and Karen’s advice was what we needed.

My son is doing absolutely amazing now. At 2 years old the doctors had him on four adult dose medications for asthma and told me his asthma was so severe he would be on steroids for life. By age 8 we had him off all medications and now he runs like crazy as a soccer player. This is all from diet modifications and other healing modalities. It’s the best gift ever having him off all the medications and being able to breathe without inhalers. Thanks again for the support with our son’s asthma.

Susan Fuller Schmidt

Family Transition to A Healthy Raw Vegan Lifestyle in Spain

Adriana Csongor, Spain

I read Karen’s book Creating Healthy Children, which is so good and gave me all the information I needed about raw food. Loved it. Coming from a high meat eater diet, the transformation was difficult. I had lots of detoxification. When we switched to raw vegan, our baby was 9 months, so it was important to do everything right with her. I had lots of questions, so I decided to get coaching sessions with Karen. She is like my second Mom. The coaching sessions helped me a lot. The sessions gave me information, knowledge, support, faith and love. Now we are a happy raw vegan family and Karen has a big work in it. I just say to you if you have any question, do the coaching with Karen. This lifestyle is amazing but you have to do it correctly. Our life changed completely in a good way! Un saludo from Spain.


Adriana Csongor and Family

Quickly Correcting Iron Deficiency

Veronika Lichtner-Hoyer, Austria

I did a blood test and my ferritin level was really really low… It said all out of iron.

Then after I coached with Karen Ranzi and began implementing her plant strong protocol, the symptoms disappeared completely in a very short time. I was so happy. Thank you again for the wonderful work you do.


Veronika Lichtner-Hoyer

Improving the Symptoms of Parkinson’s Disease

Karen Burgess
I became a raw vegan approximately a year ago to heal from Parkinson’s disease.  I contacted Karen Ranzi because of her experience with the raw food diet and expertise with autism.  During a month of weekly consultations, Karen was incredibly supportive and assisted me in modifying my diet for better nutrition. In addition, she researched Parkinson’s Disease and was able to provide ideas for therapies going forward.  I’m looking forward to my own complete healing, and for anyone looking to expand their diet to include more raw foods I would highly recommend coaching with Karen Ranzi.
Karen Burgess

Autism: Increased Language, Communication, Eye Contact, Reducing Behavioral Symptoms, Healthy Plant-Based Family

Maria Victoria Daral

Happiest birthday to the amazing Ms. Karen Ranzi! She is an amazing mother, health coach, pathologist, raw foods chef, public speaker and author of books about healing the body as well as specializing in children on the autistic spectrum.

I will always remember the day we met you and how it transformed our lives in the best ways.💖 So blessed to have such a wonderful friend in our lives.

Thank you for everything youve done for us and everything you continue to do for humanity. You are an angel and God send here on earth. Love you!!💞🌏🍇🍉🥥🍎 

Maria Victoria Daral

Maria Victoria

Healing Digestive Issues (IBS- Irritable Bowel Syndrome), Gaining Weight and Energy

Ana Velasquez of Mexico

Ana Laura Velasquez

Weight Loss, Fertility, Gaining Energy

Pearl Wilkinson

Pearl Wilkinson

15 Pounds Weight Loss, Gaining Energy, Raising Healthy Children

Nicholas Randazzo

Nicholas Randazzo

Autism: Improved Digestion, Communication Skills, and Behaviors in 16 Year Old Teenager

Mihaela Daraban Testimonial for her daughter Alexandra, from Romania

1. Our daughter’s challenges have been linked to both autism and many other health problems. Among other things, thyroiditis, difficult digestion, low blood pressure, dry skin and the list goes on. By the time I met Karen Ranzi, my daughter had just been forced to finish a fruit-only diet, which lasted six months. It did not go well, and during this time certain deficiencies developed. And so Karen was a blessing to us! And a super trainer in the secrets of raw vegan food.

2. One of the wonderful things I experienced from Karen’s advice was green juice. From the very first days, there were benefits in our daughter’s digestion. The recommendation to remove salt from the diet also had immediate health benefits. 

Also, my daughter previously had upsets and inappropriate reactions to certain social situations, and she now is much calmer. Karen’s dietary tips helped me understand, as she recommended, we get the nutrients we need from fresh whole plant food. 

3. Karen is a warm woman. She treats all subjects with tact, so any email or meeting with her is a delight for both parents and children.

4. If someone were to ask me if I know a great health coach for a child with autism, my answer would be Karen Ranzi.

Thanks dear Karen, you are such a WONDERFUL Health Coach!


Mihaela Daraban

Improving Athletic Performance as a Triathlete

Giorgio Valsecchi of Switzerland

Giorgio Valsecchi

Learning to Stay Healthy with the Raw Vegan Lifestyle

Jennifer Hart

Jennifer Hart

Healing from Autoimmune Condition, Gaining Energy

Ronnie Desrosiers

Ronnie Desrosiers

Vegan Health Coach

Heidi Klaus

This entire Course has had a significant impact on me and has opened my eyes to a new form of health and nutrition. As an 11 year, mainly whole food plant-based vegan, I now have a new appreciation for the power of fruits. I understand so much more about the nutritional benefits that fruit has to offer. My goal is to be 100% raw vegan, and I will get there. I thank Karen for all she does to make the Course possible. The information shared with us well exceeds what I was expecting. The guest speakers and Karen’s personal experiences all can’t be written in a book. Karen Ranzi and the Vegan Coach Certification Course gave me so much knowledge in a short six month period.

Heidi Klaus

Healing Polycystic Ovarian Syndrome, Thyroid Problems, Fertility, Losing Weight

Nivi Jaswal

Nivi Jaswal

Healing Emotional Eating and Cravings, Losing Weight

Gail Wisner

Gail Wisner

Healing the Thyroid

I wanted to tell you that my thyroid labs are getting better. My TSH started at 80, and should be between 1-4. By the time we finished our two months of health coaching the TSH was down to 60. Today’s labs are 35! That’s so amazing. Thank you…

Wanted to share this with you.


Ana Laura Velasquez

Coaching with Confidence and Care

I’ve known Karen for over a decade as we share a similar professional field and I’ve also worked with Karen before. Not only is Karen a shining light when it comes to a wealth of knowledge on nutrition and health, she has decades of experience herself, and is also a great coach. She guides you with confidence and care and empowers you with the knowledge you need to make the relevant changes in your life. Karen is a well known thought leader and a very experienced coach in the field of health and nutrition. I absolutely recommend getting her resources and working with her, it’s totally worth it!

Yulia Tarbath, UK

Menstrual Cycle Returned and Improved Mood

Paula Kalf

I’m doing MUCH better now, with a more regular cycle and amazing mood. I have taken your advice, and with your help I have re-entered womanhood and am so thrilled to have my cycle back! All I needed was your push and your amazing recommendations! 

Paula Kalf

Vegan Health Coach working with athletes, Carol Luthy

Carol Luthy

Ana Kramer, Vegan Health Coach and Health Retreat Coach, California

Ana Kramer

Margo Benedetti Ghobrial, Vegan Health Coach, Reiki Master & Energy Healer

My name is Margo Benedetti Ghobrial and I have just completed Karen Ranzi’s Vegan Coach Certification Course.

I essentially grew up with Karen – Karen’s oldest daughter was my childhood best friend and so I spent a lot of time with Karen’s family and at her house, being exposed to their vegan, and then raw vegan lifestyle. It was something I had never been exposed to before as I came from a family who ate a Standard American Diet. Based on this exposure, Karen’s influence, and the vibrancy and endless energy her family seemed to possess, I made the choice at 15 to become a vegetarian and then later on transitioned into vegan. I became a sponge for information on health and nutrition as well as a collector of vegetarian, vegan, and raw cookbooks. 

 I decided to enroll in Karen’s Coaching Certification program because I wanted to be able to take this passion I felt for food and nutrition and funnel it into an occupation that would be both profitable and fulfilling. Knowing Karen for most of my life, I already knew how knowledgeable and passionate she was about the raw vegan lifestyle. She really has always been a wealth of information – she can name endless plant foods and tell you exactly which vitamins and minerals that these foods were rich in, without hesitation! She has a deep history with clients and coaching, providing her with numerous case studies and evidence to support the valuable effects of the inclusion of fresh fruits and vegetables into the diet. If I was going to go forward with becoming a health coach, I knew that it had to be with Karen.

During the course, not only does Karen provide you with tons of information on health, food, and healing the body but she will offer you all of the knowledge and information she has collected within her lifetime and as a 29-year raw vegan. Besides this, she really works hard to set her students up as successful coaches, teaching us everything from how to begin social media accounts, to video editing, giving us her own personal health questionnaires that she uses with her clients, and walking us through the process of screening clients up through setting up individual and group coaching sessions. Karen is so passionate about the raw vegan lifestyle, and seeing new generations of health coaches emerge, that she will hold absolutely nothing back from her students. She wants them all to be just as successful as she is. Karen wants her students to leave her class being able to hit the ground running, and to avoid some of the unnecessary hurdles of startup.

I would recommend this course to anyone interested in turning health and healing into an occupation. You will not find anyone out there who is more passionate than Karen and who will dedicate more of their time and attention to student’s needs and success. The amount of personal time that Karen dedicates to each student’s advancement is invaluable. She is always available to her students for questions and discussions, approaching each individual with care and respect. No matter what your niche may be, there is a way to work this course into it. I, for example, came into the course thinking I may want to start some type of vegan meal prep or catering business. Throughout 6 months I had some realizations that I would like to start a more holistic healing practice. One where I can take this certification and my knowledge of vegan foods, food preparation, etc. and combine it with another passion of mine and my certifications in Reiki and IET energy healing.

Karen was able to help me take this vision and make suggestions as to how I could mold it into a practice. If you are passionate and lit up by the possibilities of healing through food, and you feel that it’s something you may want to turn into a source of income for yourself, then take this course with Karen, take in all of her knowledge, resources, and individual time that she will spend with you, and let her set you up towards a path of fulfilling a higher purpose for your life.

Alice Coppola, Healing Stomach and Gut Issues, Reversing Mold Toxicity, Gaining Energy

Alice Coppola says:

“I met Karen several years ago at the Woodstock Fruit Festival. I always enjoyed her food demos and health sessions and wasn’t aware that she provided health coaching as well.

Although I was mostly vegan and 100% gluten free, I started to experience stomach issues in 2022. After several visits to a gastroenterologist and several scans (GI tests, endoscopy, etc.), they weren’t able to identify the cause of these issues and wanted to put me on meds to reduce “acid.” I tried meds for a short time, but then I contacted Karen for health counseling.

Contacting Karen was one of the best things I did in 2022.

One week into Karen’s program I started to feel better with my stomach issues as she showed me how to food combine correctly and gave me direction to better supplements and probiotics. My stomach and digestion is 100 times better than where I was.

My Mold Test Complement C4A is now normal (from the 1800’s down to 560), and through diet and lifestyle changes, mold was purged from my body.

Karen is amazing and I highly recommend her :-)”

Lori Fichter, Vegan Health Coach

Charlie Foti, Raw Vegan Coach

These past two years have been such an inspiring time in my life. In the beginning of 2021, I decided to follow the path to vibrant health by incorporating a raw whole food plant-based diet, and it has served me more than I knew it would. Learning and implementing new habits and surrounding myself with people who motivate me has been key. During 2022, I was addicted to the quality of life I was experiencing, free from health issues…so I decided to continue my education on nutrition with my mentor and teacher (Karen Ranzi @superhealthyraw on Instagram), getting certified as a raw vegan health coach. Learning delicious recipes, the dangers of toxic foods, and how raw fruits and vegetables work symbiotically with our bodies. I am so grateful to be able to learn from a pioneer in the raw food movement. By the end of 2022, I moved to the tropics to immerse myself in the abundance of fresh fruit and local organic produce. This was a dream come true and opened my eyes to how powerful this lifestyle can be. Now I am motivated to share this knowledge with people who are looking to lead a healthy lifestyle.

Kelly Ann Mullen, Weight Loss, Increased Energy, Healing Thyroid

Kelly Ann Mullen

Thank you Karen for all your hard work. My transition to a high raw vegan lifestyle was easier with you coaching me. I so appreciated your wealth of information and knowledge in the field of the raw vegan lifestyle. I lost 10 pounds during our coaching time and I have so much energy. I’m happy to have the opportunity to reduce and eventually eliminate the thyroid medication. I feel more confident and able to stay with my goals of becoming raw vegan. The information you gave me about the beauty products was most valuable to knowing how they affect my hormones. Your understanding I’m married and needed to combine the dual lifestyles was most beneficial, especially when going out with my husband. Helping me in that way socially was so important to me. Thank you so very much!!!! ❤️

Marla Rio, Raw Vegan Health Coach

Just want to express my deep gratitude for Karen Ranzi and the Vegan Coach course! I have been plant based for about 10 years now, and as a passionate advocate of a Raw Vegan lifestyle I knew I needed to educate myself further in order to guide others on their own transformative journey.

From the beginning to end, the course was well-organized and easy to follow. The modules were comprehensive and covered everything from the fundamental principles of raw veganism to coaching skills.

Karen was a wealth of information and just a joy! She gave great resources, videos, and articles to back up both scientific and practical experiences.

I also loved meeting once a week to connect with like-minded students of the course and to just be a part of such an awesome community.

The course content was not only focused on dietary aspects but also emphasized the importance of addressing mental, emotional, and spiritual aspects of a raw vegan lifestyle that are so important. I appreciated this as they are crucial in helping people make lasting changes in their lives and getting to the root of the issues.

After completing the course, I feel empowered and prepared to embark on my journey as a Raw Vegan Coach. I highly recommend taking this course to anyone passionate about living a Raw Vegan lifestyle and helping others discover the countless benefits it can bring to their lives. I am so thankful.

Mareike Joedicke- Increasing Focus and Eliminating Hyperactivity in 7 Year Old Son

E.S. Healing Hypothyroidism and Raising Healthy Raw Vegan Children

I went on a low fat raw vegan diet to heal my hypothyroidism. I was on armour thyroid for 20 years and thyroid blood work  was always out of range. Now I have had for 4 years in a row all thyroid blood work in normal range and I have been off thyroid medicine for 4 years completely after slowly weaning.My thyroid ultrasound said my thyroid was completely healthy and the nurse was amazed. I have also birthed a baby at home on this raw vegan lifestyle with no complications and breast feed and grown 2 children on this diet naturally for 4.5 years each.  Working with Karen’s support and her kind, loving, informed, knowledgeable on research and open demeanor makes this lifestyle feel empowering, motivating, joyful, realistic and healthy within all vitamin and minerals requirements. My children love this lifestyle as well. They are healthy and happy. They love the taste of a variety of healthy raw fruits, vegetables, seeds and nuts . Karen gives you the confidence you need to trust your body and the lifestyle for healing and true health for all ages. After working with Karen and listening to her coaching calls My daughter was inspired how much Karen helps people and she said she wants to be like Karen when she gets older.
Wishing you a healthy journey

Dr. Areli Cuevas-Ocampo – Medical Doctor and Vegan Health Coach

I recently completed Karen Ranzi’s Vegan Coach Certification Course, and I must say it’s an excellent choice for anyone seeking to broaden their understanding of the raw vegan lifestyle. It equips you with a set of valuable tools and strategies to kickstart your online coaching business. The course provides in-depth insights, valuable resources, and actionable tips that not only jumpstart your coaching journey, but also offer practical advice for improving your personal well-being and embracing a more sustainable lifestyle.

I very much liked that you can access the replay recordings of the weekly Live Zoom calls with Karen if you can’t attend a class in real-time. Many thanks to Karen for this enriching experience.

Dr. Areli Cuevas-Ocampo, Medical Doctor

Sybil Shelton-Ford, Vegan Health Coach and Yoga Instructor

I highly recommend The Vegan Coach Certification Program with Karen Ranzi.  I not only learned a plethora of information about vegan diets, specifically raw vegan diets, I also learned how to be a coach and help people reach their health goals.  Karen also provided valuable information on how to build and market your health coaching business.  She discussed how to create different client offers and gave guidance on using social media, email lists and in-person demonstrations.  I loved taking this course.  The information is invaluable.
Sybil Shelton-Ford, RYT 500

Certified and Registered Yoga Instructor
Certified Health and Nutrition Coach

Jim Tibbetts, Prolific Author and Vegan Health Coach

My name is Jim Tibbetts and I live in New Hampshire. I became a vegetarian back in college in 1976 so I’ve been a vegetarian a long time, and then I became an 80/20 raw vegan back in 2000 – 2001.  I’ve written about a dozen books on plant-based diets and fasting.  I’ve taken the

  • Certifications online with Colin Campbell Nutrition Studies;

    That was a basic vegetarian understanding course.  Then I took the

  • Hippocrates Institute Lifestyle Program;

    It was more advanced since it was about a raw vegan lifestyle.

              Then I took —

  • Karen Ranzi’s Vegan Coach Certification Course, which I like for 3 main reasons;

    1.  I wanted to learn from her, especially since she was friends with Dr. Doug Graham and I wanted to learn about the high fruit orientation, I was already low-fat and vegan.

    2.  She is one of the few raw vegans in the field who has a broad understanding and tolerance of the different Schools of Thought; most people are very one-sided to only believe and practice one type of raw vegan diet approach, one School of Thought, but Karen understands them and is able to integrate them, and I knew that is rare for someone to be able to do that, since most people just take sides.  And she’s been 100% raw vegan for many years, that is also rare.

    3rd reason;  To get a Coaching Certificate, to use when I help coach others.

The course itself:

  • It was an excellent course in its content and structure.  I’ve been in this field a long time and have written books on plant-based diets, so I know a lot; but in her course I learned a lot of new material.
  • Her question and answer format was great; it allowed her students to ask real questions about real life situations.
  • Her presentations were very professional and easy to understand online.

    I got a lot out of Karen’s Coaching course.  I learned a lot about the vegan, raw vegan lifestyle and about the best way to practice coaching, about the tools that we need in the internet field, the best internet programs to use and how to use them; such as Instagram, Facebook, U-Tube and a lot more.

    Yes, I would highly recommend her course. This course is excellent in its teachings, in answering all your questions and in preparing a person to be a coach in the vegan field.

   I hope you’re able to take this course and grow because of it.  God Bless.

Jim Tibbetts, Prolific Plant-Based Author and Vegan Health Coach

Laura Sitton – Vegan Health Coach

I am so thankful that I took Karen’s vegan health coaching classes. They’ve helped me to do the things I needed to build my online business, helping me to set up my social media platforms in an organized way… so I can feel so much more confident in my online coaching. I also put together my first ebook. Karen taught me all the steps I needed so that I would have the right tools to get my coaching career started with confidence.

Eddi Gregg, Vegan Health Coach and Medical Anthropologist

Alana Andresen, Health Coaching for Nonverbal Daughter with Autism

Kate Duma, Vegan Health Coach

Completing the Vegan Coach Certification Course, led by Karen Ranzi, has been a transformative experience. The course is packed with invaluable information that has equipped me with the knowledge and skills needed to confidently support my clients on their raw vegan / plant based journey. Karen Ranzi’s warmth and kindness shine through in her teaching, and her unwavering support has been invaluable. I highly recommend this course to anyone passionate about vegan coaching.
Thank you, Karen, for your guidance and support!
Kate Duma