Terry O, Weight Loss and Improved Digestion

What brought me to coach with Karen: I became acquainted with Karen at the Woodstock Fruit Festival in 2020. I attended one of Karen’s Raw Food demonstrations there. Attending the Fruit Festival allowed me to learn about the RAW Food Lifestyle. I recently saw a video on Karen’s coaching success stories. It encouraged me especially since it featured mature women. I had struggled with different techniques in the Vegan Lifestyle to attain a healthy weight and was unsuccessful. I had received advice from other coaches to increase protein consumption. It wasn’t working for me. I decided to give coaching with Karen a try. I’m so happy that I did. The health goals that I achieved were: easier digestion, effective weight loss within our two months of coaching, and the ability to eat larger satisfying meals while experimenting with new recipes.

In addition to this, I have been an inspiration to my colleagues at work. A few of my nurse colleagues have begun to eat more fruits and vegetables.

I’m also inspired to coaching and have interest in Karen’s Vegan Coach Certification.

Thanks Karen!

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