by Karen A Ranzi

How to have an uneventful menopause

This mini course will give you the guidelines on how to experience happy and healthy peri- and post- menopause years

• Raw food and menopause
• Why the Western approach to the menopause fails
• How a raw vegan lifestyle benefits female hormones
• What to to take out and add in, for bone health
• The biggest menopause mistake
• Women who turned around weight gain, diabetes and auto-immune conditions
• Exercises for menopause
• Menopause and your life passion
• How to create women’s vegan and raw food connection
• Recipes for a healthy menopause