by Karen A Ranzi

It’s often thought that a raw food meal is too complicated to create, takes days to prepare and has ingredients that are difficult to find.

This book is just the opposite!

Join Lauren and Karen to create easy, uncomplicated and delicious raw food fast (but not fast food)

You will find the basic kitchen essentials for quick, efficient, food preparation and simple recipes you will love.

You will also see how fitting in socially on a raw food diet can be fun and joyful.