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4 Ways A Vegan Diet Can Fail

Post author:Karen Ranzi, M.A.
Post published:November 19, 2020
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When transitioning to a vegan diet, most people have little to no support or guidance on how to live a healthy lifestyle. Upon transitioning, many people try to replace animal…

Vegan Calcium Foods

Post author:Karen Ranzi, M.A.
Post published:November 19, 2020
Post category:Uncategorized
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We have been indoctrinated to think that in order to build our bones and to raise healthy families that we need animal-based calcium particularly from dairy products. Long term research…